SERVICE

HMT COACHING

PERSONAL KICKBOXING

Kickboxing is an offensive and defensive combat sport in which both kicks and punches may be used.

Hicham Moujtahid, professional kickboxer, will teach you and/or improve your boxing, kicking and knee techniques. He offers you an ideal workout to train your entire body and build up your condition. Kickboxing gives you a lot of peace and a mentally liberating feeling.

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Group kickboxing class

Kickboxing in a group of max 4 people.

With a dose of fun and music you will be sweating from head to toe. You will have to complete this session together, it gives you an energy boost, improves your condition and your self-confidence.

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MASSAGE THERAPY

Since 2018, Hicham has studied relaxation and sports massage with a diploma. In addition to manual techniques, he will use Dry cupping; which stimulates blood circulation, relieving deeper knots, as IASTM Therapy or instrument assisted soft tissue mobilization. This is a specific massage method using an 'instrument', which will break down scar tissue, accelerate the healing process and reduce pain.

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